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This special form of massage is typically used before, during, and after athletic events to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross-fiber friction, pressure-point work, and joint mobilization. Massage and Bodywork Modalities - American Massage Therapy Assn. WA Chapter, amta-wa.org
An Orthopedic Massage designed specifically for athletes that are training for, participating in, or are transitioning from athletic events or have an active daily lifestyle.